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Level 1/2 Class

Release/Mobilize for Energy

with Amy Havens

Tutorial

Fascial Flexibility

with Karen Sanzo

Tutorial

Unburdening the Shoulder

with Carla Mullins

Level 1/2 Class

Upper Body Cadillac

with Niedra Gabriel

Level 1 Class

Bring Spring into Your Step

with Jillian Hessel

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.