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Grab your hand weights and jump in with Meredith Rogers for a quick 20-minute Mat flow.

Apr 08, 2024
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20-Minute Intermediate Mat
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Mat
Join Tracey Mallett for a focused and efficient Mat workout that will test your control, precision, and coordination.

Apr 02, 2024
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Quick Sculpting Mat
Tracey Mallett
Intermediate
25 min
BASI Pilates®
Mat
New
Find connection through your Pelvic Floor in this intermediate Mat class by Claire Sparrow.

Apr 16, 2024
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Strength for Pelvic Floor
Claire Sparrow
Intermediate
30 min
Polestar Pilates®
Mat
You will feel the burn in your arms and glutes in this playful and challenging Mat class with Amy Havens.

Feb 19, 2024
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Buns n' Guns on the Mat
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Mat
Grab your Overball and join Amy Havens for a creative and challenging Lower Body Focused Mat class.

Feb 27, 2024
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Lower Body Focused Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Brett Howard guides you through this intermediate Mat class filled with classic foundational Pilates exercises.

Feb 05, 2024
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Classic Intermediate Mat
Brett Howard
Intermediate
50 min
The New York Pilates Studio®
Mat
Claire Sparrow guides you through this 30-minute Mat class to find release in your hypertonic pelvic floor.

Mar 06, 2024
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Hypertonic Pelvic Floor
Claire Sparrow
Beginner
30 min
Polestar Pilates®
Mat
Your entire body will be active with this Magic Circle Mat workout by Laura Hanlon.

Sep 27, 2023
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Full-Body Magic Circle
Laura Hanlon
Intermediate
40 min
Studio du Corps
Mat
Michael and Ton lead the way through a dynamic and thoughtful Pilates Mat class that brings awareness to your scapula.

Feb 29, 2024
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Scapula Focused Mat
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Let's flow with Tracey in this Mat Ball class where she challenges your legs, core, and back.

Mar 20, 2023
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Mat Ball Flow
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Kristi Cooper leads the way in this Mat flow where we utilize a Foam Roller to enhance awareness, balance, and breath.

Jan 25, 2024
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Balance Building Foam Roller
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
You will deepen your awareness of your upper body in this fun Mat workout by Laura Hanlon.

Sep 20, 2023
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Upper Body Mat Flow
Laura Hanlon
Intermediate
45 min
Studio du Corps
Mat
With the expertise of Tom McCook and the use of a Foam Roller, you will mindfully ease tension throughout your whole body.

Oct 06, 2022
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Beginner Foam Roller
Tom McCook
Beginner
55 min
Balanced Body
Mat
Join Leah Stewart in this Mat class as she guides you through a series of feel-good exercises with the aid of a foam roller.

Jan 24, 2024
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Connect and Restore
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
Your body will feel strong and supple after this mobilizing Mat workout by Sally Anderson.

Nov 30, 2023
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Mobilizing Mat
Sally Anderson
Intermediate
30 min
PilatesITC
Mat
The third Athletic Mat is finally here with Tracey Mallett!

Apr 10, 2023
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Athletic Mat Flow 3
Tracey Mallett
Advanced
40 min
BASI Pilates®
Mat
You will feel stronger, more connected, and aligned in your body from this health-enhancing movement class by Tom McCook.

Oct 19, 2023
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Functional Strength
Tom McCook
Beginner
45 min
Balanced Body
Mat
Flow, Coordination, Creative, Full-Body

Apr 01, 2019
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Creative Ball Variations
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Today Delia plays with creative ways to use the Magic Circle that will work your entire body.

May 15, 2023
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Day 2: Magic Circle Fun
Delia Buckmaster
Intermediate
40 min
STOTT PILATES®
Mat
In this Mat class, Sarah Bertucelli uses an Overball to give you a juicy full-body challenge.

Jan 24, 2023
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Full-Body Overball
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Mat
Welcome to Day 2! This class with Laura Hanlon is all about your core!

Aug 15, 2022
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Day 2: Core Strengthening
Laura Hanlon
Intermediate
40 min
Studio du Corps
Mat
Total Body, Cardio, Stability, Playful

Mar 14, 2022
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Total Body Overball
Tracey Mallett
Advanced
40 min
BASI Pilates®
Mat
Arms, Glutes, Heat, Challenging

Feb 14, 2022
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Arms and Glutes
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Join Kristi Cooper in this fun and breezy Mat class.

Dec 28, 2023
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Tactile Feedback Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
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