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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Pilates History, Release, Relax, Whole-Body

Aug 14, 2019
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Release with the Egg Ball
Mary Bowen
Tutorial
50 min
Joseph H. Pilates
Cadillac
Control, Balance, Stability

May 06, 2017
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Day 8: Control
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
You will get through an entire Reformer sequence on the Mat in this workout with Zoey Trap.

Jan 12, 2017
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Reformer on the Mat
Zoey Trap
Advanced
25 min
Peak Pilates
Mat
Explore the seat and the idea of the heel to seat connection with Zoey Trap!

Dec 27, 2015
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Lazy Butts Drive Me Nuts!
Zoey Trap
Tutorial
25 min
Peak Pilates
Mat
This short and sweet Mat workout with Kristi Cooper is a great way to start your day!

Nov 04, 2015
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Short and Sweet Mat
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
Learn to get up and down from the floor safely and with more ease.

Aug 16, 2015
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Modifications for Mat Class
Madeline Black
Tutorial
10 min
Madeline Black Pilates
Mat
Carolyne Sidhu Anthony teaches movements that you would need during labor and delivery if you have chosen a natural birth.

May 14, 2013
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3rd Trimester Mat
Carolyne S.
Beginner
35 min
Center for Women's Fitness
Mat
You can get a lot done in a short amount of time. Join Amy for this full-body Ball workou...

Aug 17, 2012
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Full-Body Fitness Ball
Amy Havens
Intermediate
15 min
Pilates Conservatory®
Mat
Take your Mat work to a new level using the Stability Ball. Challenge the basics (Pelvic C...

Oct 22, 2011
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Challenge the Basics
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Amy challenges you with this 30-minute Ball class offering you a few new exercises to your...

Oct 16, 2011
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Fitness Ball Choreography
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Add some variety to your practice by using the Fitness Ball to increase strength and flexi...

Apr 19, 2011
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Fitness Ball Fun
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
Challenge your Pilates practice by performing familiar exercises on a Stability Ball. Mere...

Nov 16, 2010
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Fitness Ball Challenge
Meredith Rogers
Beginner
40 min
BASI Pilates®
Mat
This 20-minute class is a cardio burst! Amy assumes you have a working knowledge and unde...

Oct 26, 2010
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Cardio Reformer Burst
Amy Havens
Advanced
25 min
Pilates Conservatory®
Reformer
You are sure to feel your abs after this class! This full-body workout offers a different ...

Jul 21, 2010
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Abdominals on the Ball
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Leah Stewart shows us how the swan can be modified for women who are unable to lie prone d...

Jul 17, 2010
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Prenatal Back Extension
Leah Stewart
Beginner
1 min
BASI Pilates®
Exercise
Have a ball in this Level 2 deliberate-paced class. Take movements you already know to a ...

Jul 02, 2010
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Have a Ball
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
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