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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Massage your spine in part 5 of Monica Wilson's Beginning Mat Progression.

Mar 03, 2016
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Adding Rolling Exercises
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Beginner, Fundamentals, Technique, Traditional, Detailed

Apr 09, 2018
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Beginner Mat Breakdown
Adrianne Crawford
Beginner
40 min
Romana's Pilates®
Mat
Learn a different way to think about the traditional exercises in Part 2 of Benjamin Degenhardt's Mat progressive series.

Aug 25, 2015
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Take Ownership of your Body
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
Key Connections, Fundamentals, Beginner, Progression

Sep 30, 2019
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Fundamental Reformer
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Reformer
Discovery, Awareness, Mobility, Ease

May 06, 2017
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Day 1: Discovery
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Back, Shoulders, Beginners, Progression, Awareness

Jul 19, 2019
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Beginner Mat 2
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
Beginners, Foundational, Core, Active Aging, Gentle

Nov 12, 2021
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Strong Spine/Core Stability
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Beginners, Technique, Precision, Imagery, Traditional

Feb 05, 2019
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Foundational Mat & Reformer
Brett Howard
Beginner
60 min
The New York Pilates Studio®
Mixed Equipment
Workshop $99
This workshop addresses the thoughtfulness of movement and how thinking differently can and does affect change.

Oct 20, 2012
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Pilates! More Than Exercise®
Karen Sanzo
CECs
14 Chapters
2 hr 20 min
Pilates Unlimited
Mat
Beginner, Fundamentals, Awareness, Center

Jan 05, 2022
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Center with Awareness
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
Workshop $69
Join Phillip Beach in his workshop where he shows how we can re-tune our bodies so we can move in the way our bodies were designed.

Sep 11, 2015
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Archetypal Postures
Phillip Beach
7 Chapters
2 hr 10 min
Non Pilates
Workshop
Pilates Teacher, Connection, Breathing, Abdominals, Injury

Dec 02, 2019
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Connect to Deep Abdominals
Meredith Rogers
Beginner
45 min
BASI Pilates®
Mixed Equipment
This is the second class out of a series of seven classes in which Monica Wilson breaks do...

Jul 02, 2012
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Basic Reformer Breakdown 2
Monica Wilson
Beginner
5 min
Romana's Pilates®
Reformer
Like any good teacher, Meredith loves to revisit the basics occasionally.

Feb 10, 2013
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Revisiting the Basics
Meredith Rogers
Beginner
50 min
BASI Pilates®
Reformer
A fundamental workout that takes less than 30 minutes to do and will show you that you can...

Apr 10, 2012
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Fundamental Mat
Karen Sanzo
Beginner
25 min
Pilates Unlimited
Mat
Basics, Technique, Fundamentals, Simplicity

Aug 12, 2020
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Back to Basics
Meredith Rogers
Beginner
55 min
BASI Pilates®
Mat
Beginners, Assessment, Flexibility, Mobility, Strength, Posture

May 29, 2019
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Beginner's Assessment
Amy Havens
Tutorial
15 min
Pilates Conservatory®
Mat
Enhance your Pilates practice with this fundamental Mat workout with Alan Herdman.

Sep 09, 2015
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Pre-Pilates Fundamentals
Alan Herdman
Beginner
45 min
Alan Herdman Pilates
Mat
Meredith Rogers guides Nicole through her very first Pilates session in this Reformer workout.

Sep 08, 2015
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First Time Session
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer
Technique, Connections, Extension, Flow

May 13, 2021
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Strengthening Wunda Chair
Amy Havens
Beginner
35 min
Pilates Conservatory®
Wunda Chair
First Session, Beginner, Hips, Alignment, Powerhouse, Technique

Nov 27, 2018
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Beginning Mixed Equipment
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Connect the dots in your body in this exciting Mat progression with Cathleen Murakami!

Sep 30, 2015
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Connect the Dots
Cathleen Murakami
Beginner
30 min
Synergy Systems®
Mat
Karen Sanzo is back with another 30-minute (33 to be exact) Mat class focusing on the basi...

May 03, 2012
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Mat Basics
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Beginner, Technique, Fundamentals, Powerhouse, Box

Nov 06, 2019
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Reformer Fundamentals 2
Kathryn Ross-Nash
Beginner
30 min
Romana's Pilates®
Reformer
25-48 of 135
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