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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Balance, Standing, Strength, Legs, Recovery

Mar 28, 2019
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Improving Balance
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Movement, Energizing, Efficient, Active

Apr 06, 2018
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Just Get Started
Jennifer Golden
Intermediate
30 min
Pilates Chicago
Mat
Awareness, Gentle, Strengthening, Recovery, Modifications

Mar 28, 2019
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Strength From Inside Out
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Pelvic Health, Movement Patterns, Anatomy

Nov 26, 2021
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Re-Balancing Mat
Madeline Black
Beginner
40 min
Madeline Black Pilates
Mat
Kathy Corey teaches a Mat workout designed to help those who are recovering or who have recovered from breast cancer.

Feb 12, 2015
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Breast Cancer Recovery 1
Kathy Corey
Beginner
30 min
Kathy Corey Pilates
Mat
Recovery, Restorative, Balance, Gentle, Strengthening

Mar 28, 2019
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Arm and Leg Strengthening
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Focus on working from the correct position in this Mixed Equipment workout with Dana Santi.

Jan 11, 2017
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Hysterectomy Recovery
Dana Santi
Beginner
40 min
Romana's Pilates®
Mixed Equipment
Kathy focuses on increasing lung capacity, the mobility of the shoulder girdle and rib cage, and creating body awareness for breast cancer recovery.

Jan 26, 2016
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Breast Cancer Recovery 1
Kathy Corey
Beginner
25 min
Kathy Corey Pilates
Mat
Recovery, Balance, Flow, Progression, Awareness

Mar 28, 2019
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Advancing Your Routine
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Dana Santi shares the workouts she did after she was diagnosed with the BRCA 1 gene and had a hysterectomy and a double mastectomy.

Jan 04, 2017
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Double Mastectomy Recovery
Dana Santi
Beginner
40 min
Romana's Pilates®
Mixed Equipment
Work on increasing strength and flexibility during breast cancer recovery in this Reformer workout with Kathy Corey.

Feb 03, 2016
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Breast Cancer Recovery 3
Kathy Corey
Beginner
20 min
Kathy Corey Pilates
Reformer (No Box)
In phase 2 of Kathy Corey's breast cancer recovery program, she focuses on adding more resistance training as well as increasing your range of motion.

Feb 17, 2015
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Breast Cancer Recovery 2
Kathy Corey
Beginner
25 min
Kathy Corey Pilates
Mat
Kathy Corey returns to Pilates Anytime with a program for breast cancer recovery on the Spine Corrector.

Jan 17, 2016
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Breast Cancer Recovery 2
Kathy Corey
Beginner
20 min
Kathy Corey Pilates
Spine Corrector
Breast cancer is a growing problem around the world, and two of the most common questions ...

Feb 12, 2015
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Breast Cancer Recovery
Kathy Corey
Introduction
5 min
Non Pilates
Introduction
What happens when the Pilates instructor needs to become the patient? In this inspiring JO...

Jan 05, 2015
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Relax and Let Go
Debora Kolwey
Special
5 min
Non Pilates
Special
Begin your transition from breast cancer recovery to the traditional Mat work with this Mat workout by Kathy Corey.

Nov 26, 2016
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Transition Back to Mat Work
Kathy Corey
Beginner
40 min
Kathy Corey Pilates
Mat
Circulation, Mobility, Breath, Breast Cancer Recovery

Oct 22, 2021
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Lymphedema Focus Flow
Joy Puleo
Beginner
55 min
Balanced Body
Reformer w/Box
Recovery, Strengthening, Balance, Transitions, Flow

Mar 28, 2019
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Adding Transitions
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
In phase 3 of Kathy Corey's breast cancer recovery program, she adds strengthening exercises to work both sides of your body evenly.

Feb 23, 2015
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Breast Cancer Recovery 3
Kathy Corey
Beginner
35 min
Kathy Corey Pilates
Mat
Anatomy, Fascia, Body Pathologies, Scar Tissue, Recovery

Mar 25, 2018
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The Effect of Adhesions
Jennifer Golden
Tutorial
20 min
Pilates Chicago
Tutorial
Breast Cancer Recovery, Gentle, Pre-Pilates, Shoulders

Apr 30, 2017
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Breast Cancer Recovery
Adrianne Crawford
Beginner
25 min
Romana's Pilates®
Mat
Indian Club Swinging, Mobilizing, Fun, Creative

Feb 10, 2022
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Mat with Perrier Bottle
Blossom L.
Intermediate
40 min
Blossom Crawford Pilates
Mat
Breath, Post-Surgery, Sensory, Breast Cancer Recovery

Oct 01, 2021
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Early Stages of Recovery
Joy Puleo
Beginner
55 min
Balanced Body
Mat
Janet shares how it helped he regain her sense of self after her diagnosis of breast cancer.

Jan 26, 2016
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Breast Cancer and Pilates
Kathy Corey
Special
5 min
Non Pilates
Special
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