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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Playful, Rolling, Garuda, Flow

Apr 26, 2022
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Garuda Mat Flow
James D'Silva
Intermediate
45 min
Garuda Method
Mat
Garuda Method, Endurance, Flexibility, Rolling

Apr 27, 2021
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Rolling Mat Flow
James D'Silva
Intermediate
55 min
Garuda Method
Mat
Wall, Standing, Stretching, Strengthening, Garuda

Jun 09, 2022
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Garuda Wall Flow
James D'Silva
Intermediate
60 min
Garuda Method
Mat
Arm Work, Leg Work, Endurance, Rhythm

May 06, 2021
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Full Body Conditioning Flow
James D'Silva
Advanced
55 min
Garuda Method
No Apparatus
Garuda Method, Creative, Expansion, Full-Body

Apr 20, 2021
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Expansive Chair Flow
James D'Silva
Advanced
55 min
Garuda Method
No Apparatus
Mobility, Ribcage, Standing, Sling

Jun 16, 2022
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Garuda Sling
James D'Silva
Advanced
65 min
Garuda Method
Tower
Breathing, Restorative, Garuda Method

May 11, 2022
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Garuda Breathwork
James D'Silva
Beginner
55 min
Garuda Method
Mat
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