Claudia, thank you for liking!

Great workout! Very helpful having the vertical as well as the horizontal point of view.

Thank you Karen, it's nice to have 2 views!

Thanks, Nagi. You cues are so clear!

Thank you Lauren, I try to be clear so people can concentrate on their movements:)

Thank you for this class, Nagi, I hope to see you more on P.A.! Your verbal cueing is wonderful, exact, and very well explained.

Judy, I did not realize this message until now.
I'm happy especially when you said that my verbal cueing is good, since English is not my mother tongue.

Feel good stretchy workout. Wish there would have been some arm work added but i added it in. Thanks :)

Has no one really commented in three years?! It doesn't do this workout justice! Nagi, your workouts are truly therapeutic for me, and those well-known movements felt so much more wonderful to me after your thoracic-focused Reformer workout. Great stuff!

Julia R Thanks for the new comment in three years lol 
Well it IS an old video and there are so many out there which is wonderful, especially at this time!  I hope your teacher training is going well too.