Great class. I am also trying to teach with more extension lately so I appreciate these ideas. Love, love, cara's teaching and also her cute personality that shines through!
Every time I get stuck in my practice or frustrated with my teaching experience I come back to you, Cara, and I feel inspired and ready to get back out there! Thank you so much for your fabulous teaching and wonderful spirit.
While I appreciated the attention to the back, it would have been helpful if Cara was more attentive to cueing some basic information...like spring recommendations at the beginning of every exercise
Nice class! Love the 30 min get in get done flow. Only critique is to take a second longer to let us know what the springs are at home. Sometimes transitions were too fast. Over all, amazing! I feel great!