One year ago I requested a theraband classe from you in my comments on class 950 (a class I adore!) Thank you for providing it today...I was so surprised there were movements I hadn't done with it yet inspite of taking every theraband class on the site!! PS: I also asked for a magic circle. ;) Any chance that you filmed one of those too?
Pregnancy tip. Deflate an overball and use it as a cushion in your car and when sitting on a hard chair. It will truly get you off your sacrum and on to the tuberosities ....this opens pelvis and changes posture for the better. Results in better positioned baby.