Moon Box Challenge<br>Amy Taylor Alpers<br>Class 2204

Moon Box Challenge
Amy Taylor Alpers
Class 2204

Watch this Class
2 people like this.
Love her!
4 people like this.
My unabridged Webster Dictionary 8 1/2 x 11 1/2 x 3 was my stand in for a box. First time through the beginning exercises were more than humbling. Closer to impossible. So glad I did the rest of the class. Swimming on the box was actually fine. That cue for bringing the upper leg down in front of the standing leg on side lying leg lift was a game changer. So was the cue for bringing /twisting the shoulder between the legs on spine twist. Thanks Amy H for expressing my sentiments during those Oh NO! moments! :) Thanks Amy TA for what I found to be tougher than level 2 class.
Great energy and instruction!
1 person likes this.
Amy you were handing out all the golden nuggets today. Wonderful cues to keep it all moving and working from the Center. And those feet! A project of mine too lately.
Dominic D
Very cool first pilates workout ever!
of course wonderful
a lot of important cues for the hamstring to keep connected all the body and don“t stop the flow in any part.
Thank you Amy and Pilates Anytime
please subtitles in English for non English people.
Loved this! Because I have reformer at home I tend to only watch reformer classes. I think I might be falling in love with the mat all over again!
And i do iit Again today
Thanks AMY!!! So glad I can experience your class here in Asheville!!!!
1 person likes this.
This was absolutely fabulous. I don't have a moon box so I took Joni Nichol's suggestion of the Webster Collegiate dictionary. It seemed a bit small compared to the moon box in the video, so I put it side to side with the Chicago Manual of Style and topped with a towel. What a challenge!!!!
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