My unabridged Webster Dictionary 8 1/2 x 11 1/2 x 3 was my stand in for a box. First time through the beginning exercises were more than humbling. Closer to impossible. So glad I did the rest of the class. Swimming on the box was actually fine. That cue for bringing the upper leg down in front of the standing leg on side lying leg lift was a game changer. So was the cue for bringing /twisting the shoulder between the legs on spine twist. Thanks Amy H for expressing my sentiments during those Oh NO! moments! :) Thanks Amy TA for what I found to be tougher than level 2 class.
Amy you were handing out all the golden nuggets today. Wonderful cues to keep it all moving and working from the Center. And those feet! A project of mine too lately.
of course wonderful a lot of important cues for the hamstring to keep connected all the body and don“t stop the flow in any part. Thank you Amy and Pilates Anytime please subtitles in English for non English people.
This was absolutely fabulous. I don't have a moon box so I took Joni Nichol's suggestion of the Webster Collegiate dictionary. It seemed a bit small compared to the moon box in the video, so I put it side to side with the Chicago Manual of Style and topped with a towel. What a challenge!!!!