As Meredith promises....the return to basics is never "easy"!

Sometimes going back to basics is exactly what I need to get myself back on track. I usually do level 2/3 or 3 but I havent been able to motivate for a few weeks. Today this workout was exactly what I needed. Great for a beginner or for someone who wants to focus on some fundamentals for the day OR for a lazy bird to jump back on the wagon after Thanksgiving. I forgot just how hard the basics can be. Great class!

A great way to start a 30 day Pilates routine! The time just flew by! Thank you!

Agree with you there Jeanne! Fantastic kick back in to a Pilates challenge. This class brought some of that focus back that I didn't realise I had lost. Thanks Meredith

I really liked this flow. Thank you!

That was awesome.

Great opportunity to focus and retool. Thanks Mary

That was sublime! Thank you.

I am still so new to Pilates and this class is great but what is even better is the way you describe the way to do each movement, I really enjoyed it, thank you.

That was awesome!