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Tracey Mallett (Teacher) |
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Core and Stability Challenge
Tracey Mallett
Class 2652
Watch this Class
Inga B
Thank you, love it:)
6 years ago
Amazing class and intense workout! Love the use of the ball, what a fun way to challenge balance and stability.
6 years ago
)
Loved it....nice ball variations, as always very motivating and joyful - thanks Tracey :) :)
5 years ago
Feeling fabulous, I really really really like it, nice class! Will take some bits out of it for the first overball lesson with my class. Thanks you, Tracey!
5 years ago
Oh my goodness. What are those holds on the rolls for a count of 8? I love it and am scared of them equally! The "hugging a tree" cue has changed my froggie forever. Thankyou.
5 years ago
41-50 of 72
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