Kerry we are ALL in lockdown! I'm so happy to have these classes to share. I've been doing them too...for the first time ever. They are helping me immensely. Let's keep the human connection alive and thriving!
Meredith, definitively your Ball classes are just fantastic!!.... In this one I found some super interesting variations.... and the incorporation of the weights is very creative as well... I hope you can do more Ball classes as soon as you be able to come back to the Studio.... in the meantime, I am studying all your classes at the site... always very useful to me.... Thanksssssss.....