Great class! Thank you!

Wonderful! Those semi-circles felt amazing to me! "Drip your spine". I always learn something from you Karen. Thank you! And thanks to your handsome children for being your students!

Soooo good!! Loved the teaching style and wonderful education that went along with the workout. I will watch for you any time you are on this site, a real MASTER INSTRUCTOR and we are so fortunate to be able to watch you from where ever we are at.

So cool...love the oblique work...the simple hold in bird dog w/o carriage moving. Variation on knee stretch, sgl arm work....kneeling front splits - making the effort equal. Love learning your ways! Thank you thank you

Great class to warm the body up and energize in the morning. Thank you!

Looooooooooove your teaching style :))

I just wish I was your kid! Love, love, love everything you do...but I love this kind of 'man' class where you humble us all!

Great tutorial... is that mack-daddy sticky mat a yoga mat cut in 1/2?

I am just in love with your style!

you are a wonderful teacher Karen, I enjoyed the class, thank you

Great class. I love your energy and creativity. You should teach more reformer classes :). Thank you