Mat for Spine Health<br>Trent McEntire<br>Class 3120

Mat for Spine Health
Trent McEntire
Class 3120

Watch this Class
This is so relaxing, thank you.
1 person likes this.
Perfect stretch... Will try to do it more often ;)
1 person likes this.
Great short class - really loved it 
1 person likes this.
LOVE YOUR CLASSES!  THANK YOU-I WILL SHARE THIS TEACHING! :)
I actually found this very relaxing. sometimes I get so wrapped up in doing the intense exercises that I forget to just move in simple ways. This allowed me to just slow down breath and flow
Rajashree Srirangarajan
Excellent class! Thank you.
Amanda T
Thank absolutely brilliant precise instruction have been really feeling the benefit of your videos.
That feels sooo good! Thank you very much!👏🏻🙏🏻
1 person likes this.
Trent, Is this class appropriate for any back pain. Because when try to lift the legs and hands in X position, I feel, how my low back start arching. And I think it is not so good for low back to stay  without support, isn't it? Thank you in advance!
Thank you for your work!
1 person likes this.
Wow this was a great class for the holidays!  I have lots of back tension, and now I have some relief.  Thanks, Trent! 
41-50 of 53

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin