Core Level Reformer<br>Kathryn Ross-Nash<br>Class 3185

Core Level Reformer
Kathryn Ross-Nash
Class 3185

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2 people like this.
Oh lordy, I had forgotten that roll up into Stomach Massage and there's a reason for that! It does get you into the perfect position though.
1 person likes this.
As usual, an amazing, and incredibly informative class Kathi! Thank you thank you!
Jon Geraldine sooooo thrilled you enjoyed it!
1 person likes this.
OMG! Only the first 10 minuits was so intense and super energetic. So so impressive!! Love your session.
Nathwadee Thank you!!!! I love to MOVE !!!
Diane L
1 person likes this.
Great workout! Love the cues.
Diane Thank you sooo very much!!
1 person likes this.
Amazing love your cues & energy you have. To keep the pace of the class.
Poornima Thank you so much!
Omg Kathi! Another amazing video. I just received your Red Thread of the mat work, what an amazing teaching tool. Will you ever write a similar book about the reformer work?
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