I loved this extra challenge. Increased my heart rate and I think I'm a wee bit taller ;)

Love that 🥰 thank You 🙏🏻

That was awesome! I'll remember some of our modifications! Thanks

Thanks John for the challenging workout!! Great to have you back

Playful but hard working. Plan a shower into your schedule after taking this class.

John is our favourite teacher ever. Love his clear cueing and warm manner. Wonderful lesson. Thank You from the UK. ❤️

wonderful workout. thanks from Turkey

Thank you John. I found your reformer workout on youtube a year or so ago and have been practicing with you ever since. I appreciate how you integrate an athletic aspect into your workouts. Merci Beaucoup!

Really fun workout. I enjoyed the athletic approach, and I love John’s positive energy

Yeh John! Loved your cues re: shoulder blades to get more thoracic extension and flexion.