Reformer Flow<br>Meredith Rogers<br>Class 3981

Reformer Flow
Meredith Rogers
Class 3981

Watch this Class
Thank you ALL for taking time to leave feedback and for taking class with us. Amy Havens lets do it again soon please!
1 person likes this.
this was the perfect session for a busy day. Thank you both!
1 person likes this.
simply wonderful... - we are so blessed to be able to feel like this after a short period of time! thank you Mery!
Michele M
1 person likes this.
Great practice and loved the upper back extension stretching!  Thanks Meri and Amy!:)
1 person likes this.
Moving with you is always the best Meredith!
1 person likes this.
love it. Great cues.  I love the short sessions because if we end up having more time we can mix and match.  I'd love a lunge focused short one!  :)))
Thanks everyone!! Molly I will put that on the request list! Nihan it is nice to see your beautiful face.
1 person likes this.
Awesome Class Meridith and Amy, I practiced some of those back extension stretches in my chair as I watched and took notes.  Can't wait to try it out on my Clients this week.  
Lorie they work equally well in a chair which makes them great for folks who may not have the strength to work with spring.
Liana C
1 person likes this.
great extension work! excellent for our sitting-based culture
11-20 of 60

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin