Absolutely loved this, Carrie! Feel 100% energised - will be doing this class often.. thank you for all the lovely classes and your joyful teaching. Here's to the rest of the Challenge!
Yep I am also feeling energized! I procrastinated a little bit doing this because I knew 100s were going to be the very first exercise since it was a classical flow . Glad I got it done!
So good ! The flow and challenge concentration everything was included :) I love the part in open leg rocker when carrie said glow into it if you tense up like all hard parts will get harder - so true that’s with life too !
This is my favorite so far. I’m up to Day 7 and have added this one after the ones for the last two days. And I finally did the 100 with legs straight and lowered. I see myself repeating this one regularly. Thanks, Carrie!