Such a fun cardio class!! Thank you, Tracey!!

Fun class. Glad i'm not on video!!

Thanks for including this workout.  SO important, especially for us in the cold and wet of winter.

Not for me, stoppen at 5 minutes, back to otter training

I LOVE this video Tracey!  It is my go to when I need a quick cardio blast, and I only have 20 minutes.  It keeps me in shape for soccer.  It is so positive and energetic, especially during COVID times when we all need the pick-me-up!  Thank you PA for providing many different types of classes, they are all so beneficial.  

Everyone needs cardio.  This was very good & FUN! Thank you!

Great workout Tracey! More of this! Great to complete Pilates routine!

I just did day 4 of The Kick It Up Challenge with Tracey.  Day 4 is mostly upper body & I wanted about 20 minutes more exercise~ using the lower body. This class gave me that and was a good balance for the Day 4 Class. Thanks Tracey:) 

Love this cardio for the upcoming winter if we go back into lockdown! Thank you!

Love this cardio for the upcoming winter if we go back into lockdown! Thank you!