Fab, quick cardio class, absolutely loved it, thanks Tracy! Am stuck in hotel quarantine again in Australia, Day 3, so will be doing this one every day until I'm out .. and likely then some.
LOVE Tracy but as this is so far from Pilates I think there should be a disclaimer in the description about how high impact this workout is. For myself I have really weak knees and can't do anything high impact. Whilst I follow all of Tracey's stuff and absolutely love it, this is pretty mostly jumping around, so whilst I did follow along, I was modifying all the way. Lovely to have this included, I just think there should be a note in the description about its suitability.