Invigorating Jump Board<br>Amy Havens<br>Class 4135

Invigorating Jump Board
Amy Havens
Class 4135

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Pila X
1 person likes this.
Thank you! This was so much fun, short and sweet. A nice workout to do when I don't have a lot of fun.
1 person likes this.
Hi Amy and Everyone, may I just ask for your advice - I'm using a Merrithew At Home SPX reformer. I'm thinking of buying a Cardio Tramp Rebounder. Can I do on the Rebounder everything that I can do on a Jumpboard? Would appreciate any advice. Thanks so much! 
Thank you Pila X !  Carla  -- I think you most certainly could do all the things on a Rebounder that you can do on the Jumpboard.  It's going to feel quite a bit different, but in a great way, and pretty challenging!
Sarah G
1 person likes this.
I love this short and intense workout! Thank you Amy!
1 person likes this.
Thanks for taking class with me Sarah G !!
Deborah B
1 person likes this.
Really enjoyed this quick workout.  I'm about to take an 8 hour car ride and doing this quickie is just what I needed!
1 person likes this.
Perfect pre-road trip workout!!  Thanks for taking class with me Deborah B !!
Beth P
1 person likes this.
Great quick workout after a stressful day.  Just got my trampoline today so this was an awesome way to play with it.
Elizabeth S
1 person likes this.
So grateful for these quickie workouts I can do before work. Amy, I do  appreciate these Aeropilates workouts.  I have the wooden reformer with jump board.  So grateful I can have a good home reformer that is affordable and not feel like I am settling for junk equipment. Had it for a year and it's my favorite type of workout ever.  Waited 30 years to buy this!  


Hi Elizabeth S and Beth P  -- so glad you both liked this quick little workout.  No matter which style of Reformer and jump board/tramp, these exercises are good for everyone!
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