A very creative class. I've liked the prone exercices on the chair. Thank you. I can't wait to view the other classes. I can't attend live but for sure I'll see the recordings.
Nice class Cathleen. There are so many things we can use at home, on our patio, at the park and on the beach to stay fluid in our bodies. Thank you for the reminder.
Terri, heyyyyy Terri! Thanks for taking the time to email - it's been fun and super fun to hear from people i actually know in person. Hope you are well where you are and managing with all that has happened this year. "See" you zoom soon!