Vanessa S I’m humble to hear my class was inspirational for you. Knowing I was able to demonstrate with such a strength and grace makes me beyond excited. Thank you so much for moving with me

Cass C you’re more than welcome thank you moving with me and I’m very happy you thought my class was wonderful 🙏🏻😌

Gemma T Happy to hear you thought my class was amazing and you enjoyed smiling at the end this is your reminder do not ever stop smiling😃🤓

Paola Maruca glad to hear you enjoyed my class and he also felt it was a great work out for the body and mind. thank you for moving with me 🙏🏻

Brilliant, thank you much.  Love that it's so challenging - takes me off autopilot!

Viktor takes obliques to a new range with a lateral extension and then a flexion from high knee + straight leg "kickstand".  Like all his combos, he'll get you there in stages.

You are not kidding about the layering!  Love it. 

Sandy  to hear you thought my class was brilliant and I love that word.... Also glad the hear the challenges that I provided in my class help you to get out of Auto-pilot and enjoy the class. Thank you for moving with me 🙏🏻

Allison O so happy to hear you enjoyed the stages of floor work to kneeling and then standing. Thank you for moving with me and for letting me know that my intent for the class felt by you.

Kay L so happy to hear you did enjoy layering and now you believe I am not Kidding 😊 Thank you for moving with me