Day 6: I am Resilient<br>Kira Lamb<br>Class 4724

Day 6: I am Resilient
Kira Lamb
Class 4724

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Great Flow.
Lina S
1 person likes this.
The time I felt most resilient was when I let go of any expectations.
1 person likes this.
Did not panic during a car accident, thus did not break bones. Yoga had taught me to be strong, limber, and calm.
Carmen K
Thank you so much, Kira!  I feel like I'm building resilience now and your classes are a part of my journey.

2 people like this.
I felt most resilient when I can open and close the pantry door without grabbing a unhealthy snack.  You are teaching me to think and journal.  THANKS, Kira!  Happy New Year
Erica Young
1 person likes this.
I felt most resilient when I was able to adapt quickly to a recent unwanted change of plans. Thank you, Kira! Your classes are invigorating. 
Ivana S
2 people like this.
I felt most resilient when I had to accept my husband's death...that I have to move on without him in life...
thank you,so much kira, i keep thinking about it. i am so grateful for your series ** 
1 person likes this.
I felt most resilient when I accept things I can not change or control and therefore let go of tension and stress. Thanks Kira. Your classes and energy is awesome! Love it!
Ruth S
1 person likes this.
I feel most resiliant when I follow my dreams and do not give up even when the going gets tough
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