That was fantastic! It is wonderful to have you back on Pilates Anytime and doing this in depth program on Knee Health. I will benefit from this series and so will many of my clients. Thank you for your generosity in sharing your knowledge and experience. 🙏

Great ideas! Keeping the exercises simple yet dynamic is the key! Thank you Brent

Keenly practical info . . . thank you for sharing so generously!

Could you point to or provide the video number on Pilates Anytime for the Knee focused session from Shelly Power that Brent referenced during this video?  I couldn't find it; probably my fault.

Michele G ~ Those videos will be released soon, but they aren't on the site yet. We hope you enjoy them once they are published!

I'm so grateful, thank you!

So glad that you have learned from this series of workshops on the knee.  Keep the feedback coming, I read and learn from it.