Forums | Video Comments | Pilates with a Hand Towel - Kira Lamb - Class 5144 - Page 2

Pilates with a Hand Towel
Kira Lamb
Class 5144

Mari L

Loved this class!

1 year ago

Beverly L

Loved the towel work and excellent teaching style. Thank you

1 year ago

Vanessa S

I enjoyed the connections that the towel encouraged. The cues were clear. The reminders were super helpful.

1 year ago

RORY

Fun Class - completely different from what I've been doing. As they say - a change is as good as a rest.

1 year ago

Julie Lloyd

This was amazing, thank you. My shoulders and lungs feel open and strong. Your instruction is brilliant, so good, thank you again.

1 year ago

Vivian B

My shoulders, upper back and chest needed this. Ahh thank you!!

1 year ago

Silvia

Very nice class, thanks Kira! I really like how you used towel as a prop and modified some traditional exercises, well done

1 year ago

Velma Davis-Wheeler

Thank you Kira, another great class.

I look forward to using some of the pilates with a towel movements for clients with weak abdominals and hypomobile thoracic spine.

1 year ago