Video Comments
Full-Body EXO Chair<br>Gia Calhoun<br>Class 5273

Full-Body EXO Chair
Gia Calhoun
Class 5273

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Yuni C
Yuni C
1 person likes this.
Loved the class! Thank you so much 
2 years ago
Karin H
Karin H
1 person likes this.
 Hi Gia, I love this class. It has all the strengthening and stretching moves I need to feel great for the rest of the day. Thanks!
2 years ago
Gia Calhoun
Gia Calhoun
I'm so glad you both enjoyed this class!
2 years ago
Karen
Karen
1 person likes this.
Thank you, Gia. I loved this class.
1 year ago
Gianna A
Gianna A
1 person likes this.
I really appreciated the heel rises before the stomach pull and the use of the chair as an anchor in the abdominal /oblique exercises! Such a great class !
1 year ago
Gia Calhoun
Gia Calhoun
Gianna A - I find it helpful too, just to get me a bit more connected to my center! So glad you enjoyed it!
1 year ago
Ramona P
Ramona P
liked the addition of the rollover, will help me get back into it
1 year ago
Mark Hamilton
Mark Hamilton
Thanks Gia. Great class. All the good stuff in this one. Best wishes.
7 mos ago
Esztella
Esztella
It was my first chair experience. Thank you so much it was great.
2 days ago
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