Sacroiliac instability in pregnant costumer

Hello folks, I just started to teach this dancer/mat pilates teacher and found a very unstable right hip. Any recommendations of exercises? She is on her second trimester, great body awareness, great flexibility but I am sure she will suffer without some stability work on her pelvis.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin