Mention
 |
Christiane E |
Pilates for triple jump and single jump athlete
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
|
|
Christiane E |
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
I have a new client who has been send to me by his coach . He is a triple jump athlete and needs core strengthing,ankle strength ,neck strength according to his coach.
I saw he had very tight hamstrings and lower back and needs hip stabilization . Any input would be appreciated