Hi to all of you Im from Italy and I would like to know if someone teach "introductory class to Pilates" for newby. how do you organize this course? how many classes? it would be only matwork or mixed equipment class? pls any suggestion from you is very important for me with respect and love for Pilates universe
Hi Monica and welcome to Pilates Anytime! We have several ways for a beginner to start with us both with Mat work and Reformer classes alike. These introductory classes are broken into Fundamental (with instructor Karen Sanzo) and Matwork breakdowns with Monica Wilson and Niedra Gabriel (both regular instructors). Go to each of these instructor's pages to see a complete list of their classes. Let us know how it goes and if you have other questions for us!
Im from Italy and I would like to know if someone teach "introductory class to Pilates" for newby.
how do you organize this course? how many classes? it would be only matwork or mixed equipment class?
pls any suggestion from you is very important for me
with respect and love for Pilates universe