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Tali T |
Back pain during footwork
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Tali T |
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I have a new client with a Bulging disk. L5 S1. Hasn’t moved for over 4 years. When doing footwork with heals on the bar and 2.5 spring tension, after some repetitions he complains about lower back pain.
This does not happen when toes or arches on bar. Can anyone explain why?
Much appreciated!
Talia