pilates for pregnant ladies

Silke D
I would like to get as much information about pilates and pregnancy. I want/need to follow the BASI pregnancy course but now I have a pregnant lady in my group. What is the best advice to give her. She can't do any abdominals movements that I know but how can I make it interesting for her and the rest of the group without stopping the flow of the class. thanks for your help.
1 person likes this.
Silke ~ Our Prenatal workshop may help address many of your questions. You can also find exercises that can work for both pregnant women and the rest of your clients in some of our prenatal classes. I hope this helps!

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