I am really enjoying all the classes. I have the pilatesstick from peak pilates- Is there/ could there be classes - using that piece of equipment. if they are in the list i have not found them

Hi Cyd, I have a pilatesstick at home too. I usually go straight to the Tower classes when I want to use it. It's worth scanning the class ahead of time (use the scroll bar to jump ahead a few minutes) so you can see the general set up of things. It may be that you have to skip some sections of a class. What I do is try to do a mat exercise that works the same body part if there is something I can't simulate with the Pilatesstick. I'll look for more, but a good class to go to is Rachel Taylor Segel's Standing archival Tower class ((Class ID 1148). It's not easy but also doable and not many changes to the springs.

Found another good one (quite easily actually). Try Michael and Ton's Class ID 845. There is a short section around 17 mins that they use the push through bar but you could easily do some abdominal work from the Mat in it's place. If it is too confusing to do Mat work while they are teaching something else, I would jump ahead to skip it then make sure to take a class that includes it next time.

Thank you so much! that was really helpful.

My pleasure Cyd