Hi There.
I was wondering if there is a chance of a back care specific class on the horizon? would be really useful.
Best Wishes
Nova

Hi Nova - Are you looking for a class that is modified for someone with back pain or a class that is focused on strengthening and stretching the back as prevention?

Hi Kristi
I am looking for a class which would suit someone with back pain.
Many thanks :)

Okay! I'll put some thought to it myself and see if any of the instructors would like to contribute some classes like this. Thank you!

This would be so great!! I have way too many clients with back pain and a class with modifications for specific issues would be great. A workshop would be nice if something like that is on the horizon????
Jamie

Yes, i have many clients who are referred from their Physio or the like. Being advised to do Pilates to aid the back rehab. It would be great to have a class / workshop that would add some new ideas, and tips for the back rehab. Thanks :)
Nova

Okay! I hear you and will put it to the incoming guests and regular teachers. Thank you for this valuable feedback.

Did anything ever come of this aside from Brent's back care class???

Hi Adrianne,
Yes we have several classes now, plus a handful of tutorials a free workshop from Rael Isacowitz and a premium workshop offered by Niedra Gabriel. You can filter the classes by specialty (Back) and see them all.

Here is a link to the back care videos

Another request that falls under this heading... in addition to all the great stuff you have already done in this regard, would it be possible to film a few (mat) classes which avoid lumbar flexion, for those with disc issues. Maybe also having a Speciality listing against classes which are suitable for those who are avoiding lumbar flexion would also help.

I sometimes teach classes like this, but would love some new ideas from some of your expert instructors.

As always, thanks for a wonderful site - its invaluable to me!