Upper Body Freedom (Beginner)

Upper Body Freedom (Beginner)

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2 people like this.
Thank you Niedra. I love the fascia work you bring to us on PA . This felt so nice as I’ve been on a long walking weekend on the South Downs with a  rucksack and it felt wonderful to ease all the tightness around my back and shoulder girdle from lugging that around! 
Niedra Gabriel
Caroline B wonderful. yes, this work is how we take care of ourselves.  

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