Sorry Heidi. I know flights can be arduous without the ability to watch what you want, but as Gia says, while we have download capacity for classes now, we are still working on the multi chapter format. The workshop will of course still be available when you get back to internet service. Safe travels!
Es una hermosa clase y super rica en información. Seria de gran ayuda que adjuntaran subtitulos en español. Porque estamos trabajando con la salud de las personas. Lamentablemente se muy poco de ingles y me encantaria comprender la clase.
I loved this! I kept saying, "This must be some kind of witchcraft!" because my imbalances kept, surprise surprise, balancing out! I can finally roll like a ball without turning around :) I am glad to be able to take some of this wisdom to apply to sessions with clients and for my own personal application.
Andrea, Kathy was here recently and filmed another class similar to this. It's not for scoliosis, but it does work with imbalances beautifully. I hope you'll look for it in the coming days.
Please bring Kathy back for more classes specific to scoliosis! This class was transformational for me. As a dancer, yoga teacher and now Pilates certified teacher with structural scoliosis, you can bet I've searched far and wide for teachers who "got it". Thank you!!!
Wow! I feel more in sync and these tools will help me in my journey to become more centered. I do have a slight scoliosis and a double lumbar fusion. I too used to hate rolling and would go in a circle. Now I understand the importance of it!!! Thank you. I will come back to this one many times! ❤️🎈