Great class! Adding to my mat class queue. I have a question, if I have a Pilates arc, do I also need a bosu or are they basically interchangeable? Thanks.
Thank you Lori for watching! One of my VERY FIRST classes on PA from 6+ years ago! WOW! You could certainly use an arc for many of these moves, but the benefit of the BOSU would be that you are working with an unstable surface which will challenge your balance much more. Much love, Erika