True Beginner, we are working new camera angles. We hope to offer an overhead shot for you soon for just this kind of question. When you are starting out the crossover tends to be only so far as you can keep your hips stable (not very far). Thank you for the feedback!
Hi Great video . However bit confused. Rolling like a ball - have always been told do not let your head hit the mat? Why are you saying full range of motion head touches the mat?