High-Energy Mat<br>Meredith Rogers<br>Class 840

High-Energy Mat
Meredith Rogers
Class 840

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1 person likes this.
Yeah nowadays group classes are a bunch of pixels of varying quality on Zoom ( Meredith Rogers
Ivan Z 
1 person likes this.
Awesome strong classic mat with good flow... in my favourites...
Ceridwyn J great to hear.  Hopefully we will soon be moving together again!!
1 person likes this.
Great class and loved the addition of reverse double leg stretch, hip circles and crab, esp. with the kneeling variation at the end.  Thanks as always!
Marissa C sounds so fun!!  Maybe I should revisit this class as well!!
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