I just took this class in my studio in Paris without air conditioning during a heat wave...90degreesF!! I'm soaking wet and have to take a shower before my next class, but I loved it! Thank you Jennifer!!
From dancer to dancer, Pilates teacher to Pilates teacher, student to student, thank you. I first saw you teach on one of your early videos you did w/ a modern dance section (w/ drums). My fave. As a ballet-turned-modern dancer, I always "got" your teaching style. You've still GOT it and I see it and feel it and especially love it as you teach Pilates!! It's like I'm at DANCE PLACE (D.C.) taking a class from Carla or Debra or Lesa (80's gals) with MIke & Steve playing piano & congas (although, I realize there are no congas on PA)...maybe one day! Ha!) You are wonderful. Thank you so very much, Jennifer!!
Just did this class again w/my daughter. loved every minute. My quads cramped up when doing the teaser w/rings. Am I over working them? Any suggestions? I would love to work on that move minus the quad cramps! Thanks!
So much fun. Did this while waiting for the delivery man. Great energy. Those figure eight teasers are tricky and fun. Thanks for the reminders about lighting up the legs and using the breath
Jennifer Kries is amazing. I'm grateful to have access to her teachings here on PA after learning about her work through DVDs. She's always engaging, descriptive and creative. A true master both in technique and coaching.