Thanks Niedra! Can't wait to try this out on myself and my clients! At the very least, today I am going to end my day with the last stretches so that I can grab my bag and walk out of the studio gorgeous!
Niedra, loved the session and your instruction --- more Ladder Barrel please! Where may I ask, can one purchase the Pilates pants you were wearing in this session? Thank you, Dolly
Thank you Sharon, means a lot to me that you enjoyed this. Dolly - those pants are old ( maybe 6 years ? ) and were gifted to me by Siri Dharma, so not sure where she got them from.