I did this in a hotel room as I'm traveling today. Now I'm challenged to do this daily for 10 days! Thanks for this perfect work out for a hotel room.Â
Courtney, I found this amazing 10-minute strength and balance workout while looking for something short. I LOVE IT! Plus I just completed your 10-day challenge. The strength, balance and stability that I gained was awesome. THANKS for the Challenge!
Thank you, Courtney! Loved the combination of obliques into teaser...so fun! Very clear, effective, and informative teaching. I appreciate you helping me grow and become stronger!Â