I just love this workout Courtney! Thank you!

I continue to come back to this workout because I know I'll feel a healthy burn in all the right places. I also love the lateral jumps.....something I so desperately need to keep my knees healthy.

Another fantastic athletic reform class by Courtney. Please do more. Hope to see other instructors do these classes also.

Great class and great cueing!

Another amazing class!!!  Thank you so much Courtney!!

Just what I needed today! Thanks so much 🤗🤗

My first class with you Courtney and it was awesome!

This was great!  I couldn't get both of my legs up in the air for the bicep curl on the long box but I still felt my core even with single leg.  Thank-you.  Stott style pilates is amongst my favourite.

Really fun Like the box on the far end pulls. New moves for me!

Really enjoyed the cues and suggestions for the spring weight.