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Standing Arm Weights
Brett Howard
Class 1035
Watch this Class
Penny M
My mat class participants have thoroughly enjoyed the new arms sequences I've created based on this material. Thank you!
9 years ago
Kaela ~ Thank you for your forum post. I believe they are using 2 lb weights for this class. I hope you enjoyed this class!
8 years ago
Thank you for this workout! May I ask which were Brett's exercises and which were the original ones taught by Romana?
8 years ago
Very nice add on. I did after a mat class. I will get heavier weights for next time. Thankyou Brett :)
6 years ago
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