Tower Workout
Tom McCook
Class 1093

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I really enjoyed this class. I listen and don't watch. What I really appreciated and wish more instructors did here was set up the spring equipment before class. It's so nice to know where you are going . Lots lovely gentle, " you'll feel it tomorrow" kind of work. Thanks for the tip with the leg strap! I just found so many things to do with it because of the one thing you used it for! 
1 person likes this.
Hi Robin,
Thanks for your kind words, I’m happy to hear you found my approach satisfying!!
Be well and all the best to you😊🙏
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