Really great basics clear cues and generally lonGer feeling relaxed after this class thanks - do you use the bAsi block system in order to choreograph or do you just go with the flow?
Great to hear Elizabeth D. In general, when teaching on the equipment I try to stick to the basi block system but I do give myself permission to mix it around a bit with the intention of flow but always keeping in mind to work the whole body.
I just discovered this gem - great variations, especially of the pikes! Can you please do more chair classes in the future? I love the chair, and I love your classes!!!
Great class! Precise cueing! Lovely voice! Perfect execution! Thank you very much!!! Please do more chair classes!!! Especially the basic ones. Because your basic classes burn so nicely!😉 I love them!
My first class back in Anytime, and funnily enough this is for Heikki in Finland where I am from too! 😊🥰Great class, inspiration to level up my home training! 🙏