Cardio Mat<br>Amy Havens<br>Class 1621

Cardio Mat
Amy Havens
Class 1621

Watch this Class
Tanya you've got this!!  It's a fun one, I think don't you?!!  How'd it go for you?!
Donna B
1 person likes this.
This is fantastic! I love short challenging routines to spice things up. Thank you!!
1 person likes this.
It was so hard today! But thank you, Amy!
1 person likes this.
Way to go Kandie !  
1 person likes this.
I just love these short, fast-paced workouts. It's about all I have time and mental energy for these days! Always good to see you, Amy!
Glad you enjoyed this class Kandie A , it was a fun one to film that's for sure!
Michael M
1 person likes this.
As a guy who is inflexible and doesn’t do Pilates often, Amy makes everything very easy to follow and workout is challenging.
Thank you so much Michael M !  So happy to have you in classes with me!  Keep up the great work!
1 person likes this.
Great, quick, cardio, full body workout, thanks Amy!
Michael M
1 person likes this.
This is an excellent all around workout for when you have little time.
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