The description of the "diamond" was very helpful. I'll carry that forward to other classes.

Really enjoyed the mix of yoga and pilates.

Connie, I attended your "Postural Assessment" session at the Summit in Dallas last fall, and I still quote several of your cues. So great to see you on Pilates Anytime. I'll definitely tune in to everything you teach. :)

Lisa, thanks for commenting! I'm glad you are using some of my cues...t's nice to know that I left a little of my teaching in Dallas!

Great class with clear and Pam ogressive

Great class with clear and progressive cues!

Connie, I love your cues! I used the diamond throughout my teaching yesterday and really connected with that myself. I think everyone was sick of me saying diamond! But the "setting" is perfect!

One of my favorites!!! Thank you!!!

I was a bit skeptical at first and glad I stuck with the class.  This was a great mix of both yoga and Pilates and incorporated a lot of arm work.  Great transitions between moves such as navasanah into single leg circles. Thanks Connie!

This was amazing !!!!