Thank you Meredith! Your cues are so helpful and they make the magic happen! I love the seated rotation variations and side series for the hips was intense, but in a good way. Feel like I've had a massage now. Incredible!

Awww, Rena, you've had a Pilates massage.
Thanks for taking class with me.

Thank You Meredith You are such a beautiful, inspiring teacher. Again you have given me lots of new ideas to try for myself and then my clients. I love your thoughtful ending with 'potential for spinal and energetic growth' too.

That is very sweet, Deanna.
Thank YOU.

Fantastic! Energizing but relaxing!!

My favourite instructor. Love the honesty and purity of these classes. Thank you

Thank you for making me smile today Mandy!

Love a good ring push-up! Thanks, Meredith!

Marissa C the BEST way to do a pushup

This was my first class on this platform, it was challenging but I really liked it!